Which Indian Sweet has most calories?

Which sweet has the highest calorie?

1. ‘The Roman Empire,’ Coco Gelato, Cardiff, UK — 3,845 calories.

Which Indian sweet has the least calories?

5 Low-Calorie Indian Sweets To Serve This Diwali To Your Health Conscious Guests

  1. Kaju Katli. © iStock. One piece of kaju katli has about 50 calories. …
  2. Peanut Barfi. © iStock. A peanut barfi is usually made using peanuts, milk, khoya and sugar. …
  3. Kalakand. © iStock. …
  4. Rasgulla. © iStock. …
  5. Dry Fruit Sweets. © iStock.

How many calories does 1 Barfi have?

How to burn 174 calories that come from one piece of Malai Barfi?

Value per per piece % Daily Values
Energy 174 cal 9%
Protein 6 g 11%
Carbohydrates 16.7 g 6%
Fiber 0 g 0%

How many calories is 250 grams of jalebi?


Weight 0.25 kg
Nutritional Information Protein: 1.77g, Total Fat: 7.91g, Sat Fat: 4.03 g, Trans Fat: 0.55g, Mono Unsat Fat: 2.77 g, Poly Unsat Fat: 0.55g Carbohydrate: 86.60g Energy: 424.68Kcal, Sugars: 46.15g
Shelf Life 15 Days

Is Indian food very fattening?

Indian food is fattening and unhealthy

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While cooking at home, one is mindful of things like the type and amount of oil used. One ensures that oil once used is not reused for frying or cooking, a practice that causes oxidation of oil, thereby rendering it harmful to the body.

Which Indian food is high in calories?

Calorie Content: Starters and Main Courses

Indian Food Calories per Average Serving
Chicken korma 870
Beef kheema 780
Chicken dhansk 720
Rogan josh 700

Are Indian sweets fattening?

Calories in Indian Sweets like Gulab Jamun, Gujia, Jalebi, Kheer, Icecream, Kaju burfi, Besan ladoos, Rasgulla etc. Lack of awareness about foods & the calories they carry is the main culprit that adds kilos and inches around your waist.

Calories in Indian Sweets.

Food Name Food Quantity Calories
Rasgulla 2 pieces 300

Are Indian sweets unhealthy?

Fructose, the sweet molecule in sugar, contains calories that you can burn for energy, but it’s not nutrition, because there’s no biochemical reaction that requires it. In excess, it can fry your liver, just like alcohol… Too much sugar causes diabetes, heart disease, fatty liver disease and tooth decay.

Is Kaju Barfi healthy?

Cashew-rich homemade kaju katli are good for heart health as far as you consume them in a healthy way and avoid overeating. Unsaturated fats and omega 3 fatty acids in cashews help in lowering triglycerides levels, which help in keeping your heart healthy.

How many calories does gulab jamun have?

Two pieces of gulab jamun contain 300 calories, 15 grams of fat.

How many calories does Kaju Katli have?

One piece of Kaju Katli gives 41 calories. Out of which carbohydrates comprise 19 calories, proteins account for 4 calories and remaining calories come from fat which is 18 calories. One piece of Kaju Katli provides about 2 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

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How many calories are in POHA?

Low in Calories

One bowl of cooked Poha with vegetables contain approximately 250 calories while the same quantity of fried rice contains 333 calories.

How many calories are in jaggery?

The exact nutrition profile of this sweetener can vary, depending on the type of plant used to make it (cane or palm). According to one source, 100 grams (half a cup) of jaggery may contain (4): Calories: 383.